Success

“In the beginning I used to make one terrible play a game. Then I got so I’d make one a week and finally I’d pull a bad one about once a month. Now, I’m trying to keep it down to one a season.”
~ Lou Gehrig

Coaching thought: Mastering anything takes time. Work slowly, but diligently. And give yourself credit along the way.

Life & Business Coach Katie Mattson • Momentum • Energize Your Moment

Living

The Ant and the Elephant, Vince Poscente

“Life should be a fulfilling journey, not just a struggle to survive.”
~ Vince Poscente, The Ant and the Elephant

Coaching thought: How are you choosing to live?

Life & Business Coach Katie Mattson • Momentum • Energize Your Moment

Passion

Photo c/o: G.Davies

“Only from the heart can you touch the sky.”
~ Rumi

Coaching thought: What does your heart say to reach for?

Life & Business Coach Katie Mattson • Momentum • Energize Your Moment

Awareness

Photo c/o: thinkpublic

“One must marry one’s feelings to one’s beliefs and ideas. That is probably the only way to achieve a measure of harmony in one’s life.”
~ Etty Hilsum

Coaching thought: How well do your feelings mirror your beliefs and ideas? How can you align them even more?

Life & Business Coach Katie Mattson • Momentum • Energize Your Moment

Living

Photo c/o: Shivashankarj

“Everything that is done in the world is done by hope.”
~ Martin Luther

Coaching thought: Have hope and act on that hope. Allow it to pull you forward.

Life & Business Coach Katie Mattson • Momentum • Energize Your Moment

Communication

“Don’t speak unless you can improve on the silence.”
~ Danish Proverb

Coaching thought: It is okay to be content with the stillness of life. Use your voice to make a difference, not to fill space.

Life & Business Coach Katie Mattson • Momentum • Energize Your Moment

Self

Photo c/o: mockstar

“What lies behind us and what lies ahead of us are tiny matters compared to what lives within us.”
~ Unknown

Coaching thought: Open your heart today and embrace the spirit that is within you. Feel it’s joy and unearth it’s dreams.

Life & Business Coach Katie Mattson • Momentum • Energize Your Moment

Love

Photo c/o: icedtia

“If you have love in your life it can make up for a great many things you lack. If you don’t have it, no matter what else there is… it’s not enough.”
~ Ann Landers

Coaching thought: Open your eyes to see the love all around you. Friends, family, significant others…even the strangers you pass by from day to day. Holding a door, offering a smile, waving you on. Enjoy the love that each day holds.

Life & Business Coach Katie Mattson • Momentum • Energize Your Moment

Fear

Photo c/o: gliuoo

“The best view of one’s soul is… from beyond the edge of looking back”
~ Unknown

Coaching thought: Want to try it? Katie’s climbing/coaching/yoga Women’s Empowerment weekend is May 28th-30th! Click here for more information.

Life & Business Coach Katie Mattson • Momentum • Energize Your Moment

Living

Photo c/o: Rob Lee

“Manifest plainness,
Embrace simplicity,
Reduce selfishness,
Have few desires.”
~ Lao-tzu

Coaching thought: Enjoy the simplicity of life.

Life & Business Coach Katie Mattson • Momentum • Energize Your Moment