Morning Momentum Blog http://morningmomentum.wordpress.com Fri, 20 Nov 2009 11:57:48 +0000 http://wordpress.com/ en hourly 1 http://www.gravatar.com/blavatar/660b03cfde6b9684682c11d46fd2dc65?s=96&d=http://s.wordpress.com/i/buttonw-com.png Morning Momentum Blog http://morningmomentum.wordpress.com Happiness http://morningmomentum.wordpress.com/2009/11/20/happiness-46/ http://morningmomentum.wordpress.com/2009/11/20/happiness-46/#comments Fri, 20 Nov 2009 11:57:48 +0000 motivationalmuse http://morningmomentum.wordpress.com/?p=923 ]]>

“The most wasted of all days is one without laughter. “
~ e.e. Cummings

Coaching thought: Stressed today? Go watch something or find someone who can make you laugh. It will dispel your stress immediately. Laugh it up today!

Life & Business Coach Katie Mattson • Momentum • Energize Your Moment

]]> http://morningmomentum.wordpress.com/2009/11/20/happiness-46/feed/ 0 Motivational Muse Self http://morningmomentum.wordpress.com/2009/11/19/self-30/ http://morningmomentum.wordpress.com/2009/11/19/self-30/#comments Thu, 19 Nov 2009 18:57:33 +0000 motivationalmuse http://morningmomentum.wordpress.com/?p=919 ]]>

“Work like you don’t need money,
Love like you’ve never been hurt,
And dance like no one’s watching.“
~ Mark Twain

Coaching thought: Get your groove on today! Blast the stereo on the way home, dance around your kitchen while making dinner…get passionate about something!

Life & Business Coach Katie Mattson • Momentum • Energize Your Moment

]]> http://morningmomentum.wordpress.com/2009/11/19/self-30/feed/ 0 Motivational Muse Passion http://morningmomentum.wordpress.com/2009/11/18/passion-30/ http://morningmomentum.wordpress.com/2009/11/18/passion-30/#comments Wed, 18 Nov 2009 11:09:09 +0000 motivationalmuse http://morningmomentum.wordpress.com/?p=916 ]]>

“Be true to your work, your word, and your friend. “
~ Henry David Thoreau

Coaching thought: Do you find balance in your day? Are you passionate when you are at work? Are you passionate as you speak your truth? Are you passionate as you spend time with friends and loved ones?

Life & Business Coach Katie Mattson • Momentum • Energize Your Moment

]]> http://morningmomentum.wordpress.com/2009/11/18/passion-30/feed/ 0 Motivational Muse Living http://morningmomentum.wordpress.com/2009/11/17/living-63/ http://morningmomentum.wordpress.com/2009/11/17/living-63/#comments Tue, 17 Nov 2009 11:03:04 +0000 motivationalmuse http://morningmomentum.wordpress.com/?p=913 ]]>
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Photo c/o: laurenatclemson

“Action is eloquence.”
~William Shakespeare

Coaching thought: What will you take action on today? Live with passion.

Life & Business Coach Katie Mattson • Momentum • Energize Your Moment

]]> http://morningmomentum.wordpress.com/2009/11/17/living-63/feed/ 0 Motivational Muse 1850212999_0904f6b548 Love http://morningmomentum.wordpress.com/2009/11/16/love-37/ http://morningmomentum.wordpress.com/2009/11/16/love-37/#comments Mon, 16 Nov 2009 11:36:39 +0000 motivationalmuse http://morningmomentum.wordpress.com/?p=910 ]]>
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Photo c/o: le vent le cri

“What else is love but understanding and rejoicing in the fact that another person lives, acts, and experiences otherwise than we do…?”
~Friedrich Nietzsche

Coaching thought: Do not try to change each other, but rather accept and embrace their experiences as much as your own.

Life & Business Coach Katie Mattson • Momentum • Energize Your Moment

]]> http://morningmomentum.wordpress.com/2009/11/16/love-37/feed/ 0 Motivational Muse 2260347375_3eb4af95c9 Living http://morningmomentum.wordpress.com/2009/11/13/living-62/ http://morningmomentum.wordpress.com/2009/11/13/living-62/#comments Fri, 13 Nov 2009 11:10:07 +0000 motivationalmuse http://morningmomentum.wordpress.com/?p=907 ]]>
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My kitty fast asleep

“If you can’t sleep, then get up and do something instead of lying there worrying.  It’s the worry that gets you, not the lack of sleep.”
~Dale Carnegie

Coaching thought: Sleep is crucial for wellbeing and operating at your best. Listen to Dale Carnegie…take care of the worry!

Life & Business Coach Katie Mattson • Momentum • Energize Your Moment

]]> http://morningmomentum.wordpress.com/2009/11/13/living-62/feed/ 0 Motivational Muse P1010013 Happiness http://morningmomentum.wordpress.com/2009/11/12/happiness-45/ http://morningmomentum.wordpress.com/2009/11/12/happiness-45/#comments Thu, 12 Nov 2009 11:05:24 +0000 motivationalmuse http://morningmomentum.wordpress.com/?p=904 ]]>

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Photo c/o lepiaf.geo

“Most men pursue pleasure with such breathless haste that they hurry past it.”
~Soren Kierkegaard

Coaching thought: Stop today to experience your senses. What brings you to life?

Life & Business Coach Katie Mattson • Momentum • Energize Your Moment

]]> http://morningmomentum.wordpress.com/2009/11/12/happiness-45/feed/ 0 Motivational Muse 3958403631_01bebbc54c Love http://morningmomentum.wordpress.com/2009/11/11/love-36/ http://morningmomentum.wordpress.com/2009/11/11/love-36/#comments Wed, 11 Nov 2009 11:56:39 +0000 motivationalmuse http://morningmomentum.wordpress.com/?p=901 ]]>
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Photo by: Alfred Eisenstaedt

A kiss is a lovely trick designed by nature to stop speech when words become superfluous.  ~Ingrid Bergman

Coaching thought: A wonderful friend and relationship coach, Kevin Decker, advises that you come home and practice the ‘10 second kiss’ every night with your partner. Try it out!

Life & Business Coach Katie Mattson • Momentum • Energize Your Moment

]]> http://morningmomentum.wordpress.com/2009/11/11/love-36/feed/ 0 Motivational Muse 06kiss.2_span Communication http://morningmomentum.wordpress.com/2009/11/10/communication-13/ http://morningmomentum.wordpress.com/2009/11/10/communication-13/#comments Tue, 10 Nov 2009 11:49:36 +0000 motivationalmuse http://morningmomentum.wordpress.com/?p=899 ]]>

“Walkin’ like a one man army
Fightin’ with the shadows in your head
Livin’ up the same old moment
Knowin’ you’d be better off instead
If you could only
Say what you need to say…“
- John Mayer

Coaching thought: Whatever is hanging over your head, whatever you are carrying with you. Shed it today. Say what you need to say.

Life & Business Coach Katie Mattson • Momentum • Energize Your Moment

]]> http://morningmomentum.wordpress.com/2009/11/10/communication-13/feed/ 0 Motivational Muse Friends http://morningmomentum.wordpress.com/2009/11/09/friends-5/ http://morningmomentum.wordpress.com/2009/11/09/friends-5/#comments Mon, 09 Nov 2009 11:43:56 +0000 motivationalmuse http://morningmomentum.wordpress.com/?p=896 ]]>
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Photo c/o: magnusfranklin

“The main things which seem to me important on their own account, and not merely as means to other things, are knowledge, art, instinctive happiness, and relations of friendship or affection.”
- Bertrand Russell

Coaching thought: If things are not how you would like to them to be, today is the day to create CHANGE. Pick one area. Focus on it for a while and create a shift. Then move on to the next. Baby steps.

Life & Business Coach Katie Mattson • Momentum • Energize Your Moment

]]> http://morningmomentum.wordpress.com/2009/11/09/friends-5/feed/ 0 Motivational Muse 3069182904_3ec2953ae3