Momentum Coaching’s mission is for each of us to energize the moment we’re in. As owner and professional coach, Katie Mattson energizes her clients to stretch their boundaries, deepen their awareness and indulge in life. She coaches individuals and small groups around topics such as: building confidence, career and life transitions, shifting perspective and stepping into new experiences.
For more information, to request a complimentary sample session, or to sign up for her FREE monthly newsletter, visit www.energizeyourmoment.com
Don’t miss Momentum Coaching’s May/June Calendar of Events! Click here to view. Sign Up For SHIFT, Momentum Coaching’s monthly newsletter HERE SHIFT May 2009: Mind Weeds – Taming the Garden of the Mind When planting a garden, we take great care in choosing seeds that will produce the fruits and vegetables that will nourish our bodies. Simil […]
Wow, it’s been a very dynamic year so far. I’ve been working with some of the best talent that the Charlotte wellness scene has to offer. I’m loving it! As a result, I’ve been co-creating workshops and retreats to provide YOU the valuable space to stretch, breath and reconnect this summer. This list of events [...]
As I’ve worked with clients over the years, the same issues seem to pop up. Here is an overview of 10 ways to live an extraordinary life – from the shifts that my clients (and myself) have made! Enjoy! Love: even the people you don’t like. Everyone teaches you something about yourself and if you look [...]
When I think of spring, I think of bare feet, freshly mowed lawns and reading a good book under a tree while soaking up the warmth of the sun at the park. This season begs for a simpler lifestyle. One with fewer distractions. Less clutter. Room to move, breathe and laugh. What would a simpler life [...]
I’ve been studying the Law of Attraction for quite some time, but there are always new resources, new thoughts and new perspectives on the subject. One of my biggest challenges with attraction is keeping it up! How do you stay positive all the time? How do you keep your thoughts focused forward and not unintentionally [...]