“The most wasted of all days is one without laughter. “
~ e.e. Cummings
Coaching thought: Stressed today? Go watch something or find someone who can make you laugh. It will dispel your stress immediately. Laugh it up today!
Life & Business Coach Katie Mattson • Momentum • Energize Your Moment
Posted in Happiness | Tagged Happiness, laughter, life coach, momentum coaching, katie mattson, inspirational quote, motivational quote, Charlotte, NC, e.e. cummings | Leave a Comment »
“Work like you don’t need money,
Love like you’ve never been hurt,
And dance like no one’s watching.“
~ Mark Twain
Coaching thought: Get your groove on today! Blast the stereo on the way home, dance around your kitchen while making dinner…get passionate about something!
Life & Business Coach Katie Mattson • Momentum • Energize Your Moment
Posted in Self | Tagged baby dance, beyonce, Charlotte, dance, inspirational quote, katie mattson, life coach, Love, momentum coaching, motivational quote, NC, single ladies | Leave a Comment »
“Be true to your work, your word, and your friend. “
~ Henry David Thoreau
Coaching thought: Do you find balance in your day? Are you passionate when you are at work? Are you passionate as you speak your truth? Are you passionate as you spend time with friends and loved ones?
Life & Business Coach Katie Mattson • Momentum • Energize Your Moment
Posted in passion | Tagged Charlotte, friendship, Happiness, henry david thoreau, inspirational quote, katie mattson, life coach, momentum coaching, motivational quote, NC, passion | Leave a Comment »
Photo c/o: laurenatclemson
“Action is eloquence.”
~William Shakespeare
Coaching thought: What will you take action on today? Live with passion.
Life & Business Coach Katie Mattson • Momentum • Energize Your Moment
Posted in Living | Tagged Charlotte, Happiness, inspirational quote, katie mattson, life, life coach, momentum coaching, motivational quote, NC, shakespeare | Leave a Comment »
Photo c/o: le vent le cri
“What else is love but understanding and rejoicing in the fact that another person lives, acts, and experiences otherwise than we do…?”
~Friedrich Nietzsche
Coaching thought: Do not try to change each other, but rather accept and embrace their experiences as much as your own.
Life & Business Coach Katie Mattson • Momentum • Energize Your Moment
Posted in Love | Tagged Charlotte, individuality, inspirational quote, katie mattson, life coach, Love, momentum coaching, motivational quote, NC, Nietzsche | Leave a Comment »
My kitty fast asleep
“If you can’t sleep, then get up and do something instead of lying there worrying. It’s the worry that gets you, not the lack of sleep.”
~Dale Carnegie
Coaching thought: Sleep is crucial for wellbeing and operating at your best. Listen to Dale Carnegie…take care of the worry!
Life & Business Coach Katie Mattson • Momentum • Energize Your Moment
Posted in Living | Tagged Charlotte, Happiness, insomnia, inspirational quote, katie mattson, life coach, momentum coaching, motivational quote, NC, sleep, sleep deprivation, unable to sleep, worry | Leave a Comment »
Photo c/o lepiaf.geo
“Most men pursue pleasure with such breathless haste that they hurry past it.”
~Soren Kierkegaard
Coaching thought: Stop today to experience your senses. What brings you to life?
Life & Business Coach Katie Mattson • Momentum • Energize Your Moment
Posted in Happiness | Tagged Charlotte, Happiness, inspirational quote, joy, katie mattson, life coach, Living, momentum coaching, motivational quote, NC, passion, pleasure, senses, spirit | Leave a Comment »
Photo by: Alfred Eisenstaedt
A kiss is a lovely trick designed by nature to stop speech when words become superfluous. ~Ingrid Bergman
Coaching thought: A wonderful friend and relationship coach, Kevin Decker, advises that you come home and practice the ‘10 second kiss’ every night with your partner. Try it out!
Life & Business Coach Katie Mattson • Momentum • Energize Your Moment
Posted in Love | Tagged Alfred Eisenstaedt, Charlotte, Happiness, inspirational quote, katie mattson, kiss, life coach, Love, momentum coaching, motivational quote, NC, The Soldier | Leave a Comment »
“Walkin’ like a one man army
Fightin’ with the shadows in your head
Livin’ up the same old moment
Knowin’ you’d be better off instead
If you could only
Say what you need to say…“
- John Mayer
Coaching thought: Whatever is hanging over your head, whatever you are carrying with you. Shed it today. Say what you need to say.
Life & Business Coach Katie Mattson • Momentum • Energize Your Moment
Posted in Communication | Tagged Charlotte, Happiness, inspirational quote, john mayer, katie mattson, life coach, momentum coaching, NC, say what you need to say | Leave a Comment »
Photo c/o: magnusfranklin
“The main things which seem to me important on their own account, and not merely as means to other things, are knowledge, art, instinctive happiness, and relations of friendship or affection.”
- Bertrand Russell
Coaching thought: If things are not how you would like to them to be, today is the day to create CHANGE. Pick one area. Focus on it for a while and create a shift. Then move on to the next. Baby steps.
Life & Business Coach Katie Mattson • Momentum • Energize Your Moment
Posted in Friends | Tagged Charlotte, Friends, Happiness, inspirational quote, katie mattson, life coach, Love, momentum coaching, motivational quote, NC | Leave a Comment »
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