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Abundance

“We allow our ignorance to prevail upon us and make us think we can survive alone, alone in patches, alone in groups, alone in races, even alone in genders.”
Maya Angelou

Coaching Thought: Don’t do it alone…support and be supported.

Life & Business Coach Katie Mattson • Momentum Coaching

Purpose

“Pleasure in the job puts perfection in the work.”
Aristotle

Coaching Thought: Do what you do well…and create perfection today.

Life & Business Coach Katie Mattson • Momentum Coaching

Happiness

“Among those whom I like or admire, I can find no common denominator, but among those whom I love, I can: all of them make me laugh.”
Wystan Hugh Auden

Coaching Thought: Who makes you laugh?

Life & Business Coach Katie Mattson • Momentum Coaching

Wisdom

“A man begins cutting his wisdom teeth the first time he bites off more than he can chew.”
Herb Caen

Coaching Thought: Even the hard moments contain learning experiences. Wisdom comes from experience.

Life & Business Coach Katie Mattson • Momentum Coaching

Gratitude

“I hope you never lose your sense of wonder
You get your fill to eat
But always keep that hunger
May you never take one single breath for granted”
Lee Ann Womack

Coaching Thought: Breathe all of your breaths today with a sense of wonder. Gratitude, gratitude, gratitude!

Life & Business Coach Katie Mattson • Momentum Coaching

Self

“I am you and you are me
Why’s that such a mystery?
If you want it you got to believe
Who are we? We’re who we are”
Lenny Kravitz

Coaching Thought: Know that when you look at another with respect…or frustration…you see a mirror of something deep within yourself that allows that reaction to take hold. You are who you are.

Life & Business Coach Katie Mattson • Momentum Coaching

Fear

“Let me fall
Let me climb
There’s a moment when fear
And dreams must collide”
Josh Groban

Coaching Thought: There is always fear in the dreams of greatness. Trust that.

Life & Business Coach Katie Mattson • Momentum Coaching

Awareness

“I am the courage that inspires you
I am the knowledge that you gained
I am the people you will choose to be
I am your pleasure and your pain
I am your soul”
Chakra

Coaching Thought: Choose what you want to see. It’s all surrounding you all the time…the pleasure and the pain.

Life & Business Coach Katie Mattson • Momentum Coaching

Perspective

“Don’t be afraid to be weak
Don’t be too proud to be strong
Just look into your heart my friend
That will be the return to yourself
The return to innocence”
Enigma

Coaching Thought: Look into your heart today. What do you see?

Life & Business Coach Katie Mattson • Momentum Coaching

Fear

“They always say time changes things, but you actually have to change them yourself.”
Andy Warhol

Coaching Thought: Is there anything you are wishing would change? What are you doing about it?  

Life & Business Coach Katie Mattson • Momentum Coaching

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