Awareness

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“Every man has three characters: that which he exhibits, that which he has, and that which he thinks he has.”
~ Alphonse Karr

Coaching thought: If you were living true to your spirit…which one of these characters is most accurate?

Life & Business Coach Katie Mattson • Momentum • Energize Your Moment

Abundance

“He who knows that enough is enough will always have enough.”
~ Lao Tzu

Coaching thought: Know when to call it quits, when you have all that you need and when you don’t need to push the envelope.

Life & Business Coach Katie Mattson • Momentum • Energize Your Moment

Perspective

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“However beautiful the strategy, you should occasionally look at the results.”
~ Sir Winston Churchill

Coaching thought: How are you liking the results you’re getting in life? Time for a new strategy? A revised strategy? A lengthened time line on your strategy? Or just a strategy for the first time?

Life & Business Coach Katie Mattson • Momentum • Energize Your Moment

Passion

“History will have to record that the greatest tragedy of this period of social transition was not the strident clamor of the bad people, but the appalling silence of the good people.”
~ Martin Luther King, Jr.

Coaching thought: Do not stay quiet when you have such a powerful voice within you. Find your message, stand up for those around you and start creating change.

Life & Business Coach Katie Mattson • Momentum • Energize Your Moment

Imagination

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“Ideas are the beginning of all achievement”
~ Bruce Lee

Coaching thought: Unhappy with some area of your life? Start brainstorming!

Life & Business Coach Katie Mattson • Momentum • Energize Your Moment

Success

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“It’s always too early to quit.”
~ Norman Vincent Peale

Coaching thought: Is your heart still in it? Then it’s not time to quit! And is there ever really quitting if you are making conscious choices?

Life & Business Coach Katie Mattson • Momentum • Energize Your Moment

Love

“There is no remedy for love, but to love more.”
~ Henry David Thoreau

Coaching thought: Remember that even when you have lost love, there are plenty of people who surround you that still love you and desire your love in return. When you find yourself falling in love, you cannot help but love more!

Life & Business Coach Katie Mattson • Momentum • Energize Your Moment

Success

“Be not anxious about tomorrow. Do today’s duty, fight today’s battle, and do not weaken and distrust yourself by looking forward to things which you cannot see and could not understand if you saw them.”
~ Charles Kingsley

Coaching thought: Look around at the people you know. Were they always on such steady feet? Did they always have the relationships, material comforts and strong personalities that they have now? Probably not. Things have a way of working out. Try not to worry. Just keep putting one foot in front of the other.

Life & Business Coach Katie Mattson • Momentum • Energize Your Moment

Purpose

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“It is in men, as in soils, where sometimes there is a vein of gold which the owner knows not of.”
~ Jonathan Swift

Coaching thought: Believe in your own inner strength, knowing and gifts. Each of us has this vein of gold and it is just waiting to be uncovered. What do you think yours is?

Life & Business Coach Katie Mattson • Momentum • Energize Your Moment

Self

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“If we are strong, our character will speak for itself.”
~ John F. Kennedy

Coaching thought: What does your character say to those around you? How else would you like to be seen with the inner truth and knowing of who you are?

Life & Business Coach Katie Mattson • Momentum • Energize Your Moment